- Youth medications will be self administered. If you would like leader support during trek, please contact Robin Ebmeyer (RN & head of the medical committee) @ 8013722500.
- Water shoes are okay.
- Avoid contact lenses wherever possible. Bring glasses.
- Sunglasses are okay.
- 5 gallon buckets will be provided by Stake. You can bring your own if you’d like. Buckets will be distributed via Mas and Pas prior to Trek.
- Wear long sleeves.
- All meals after travel to Martin’s Cove on June 11 will be provided by the Stake Food Crew.
- Camelbacks are okay.
- Medications/prescriptions should be in original container with dosage instructions intact.
- Showers will not be possible, bring clean-wipes (Cottonelle or similar).
